A week in the Valencian sun, designed around one thing: you.
Reserve My SpotFor the woman who gives — it's time to receive
Being in service to others can be a fulfilling role, but often, it can be at great expense to ourselves.
This retreat is about exploring the act of RECEIVING, to create balance and equanimity in our lives. To get filled up, fully and deeply, so that we can live in a sustainable state, and give from a place of abundance.
The Deep Well is a seven day retreat to practice, restore, rest, and refill.
Lucia Yoga Mediterranean Retreat Center
45 minutes from Valencia International Airport
Lucia Yoga's Mediterranean retreat center sits close to the sea, near a small agricultural beach town steeped in the real Valencian countryside. From the grounds you can see the rice farms where paella originated, Valencia orange trees and wide open skies.
The finca features a large shaded patio for dining and lounging, a dipping pool, a spacious indoor living room for gathering and resting, and a lush garden beside the yoga shala. The beach is just a one kilometer stroll down the road.
45 minutes from Valencia International Airport
Meet your guides
Natasha has spent a lifetime in search of meaningful connection — with herself and with others. From early struggles with anxiety and loneliness, she became the person others turned to: to be heard, to be held, to feel less alone. She has lived many lives and moved across the world, but one thread has always remained — a deep longing to be known, and to help others feel the same.
Today she brings a rich toolbox of practices to create spaces where people feel safe enough to be fully themselves — including Authentic Relating, Authentic Movement, Shamanism, and the Wheel of Consent.
Her work centres on embracing vulnerability, fostering deep intimacy, and helping each person come home to their most authentic self.
Learn more about Natasha here.
Danielle is the creator and vision behind The Frequency. She has facilitated hundreds of sound journeys and has trained over 200 sound healers across the United States to lead powerful experiences, helping them step into their power — something that is one of her life's greatest joys. She's a certified ART Facilitator with Authentic Relating Training International, an organization that teaches how to have confidence in expressing what's on your heart, and create relationships with deeper trust, intimacy and understanding. She leads workshops, trainings and retreats internationally.
Her superpower is listening — she has a deep desire to let people feel truly seen and heard. Her own ongoing journey is one of softening, receiving, and allowing herself to be met as fully as she meets others.
Learn more about Danielle here.
"Fill your own cup, fill it well — so you can keep giving from a place that is whole."The Deep Well · Valencia 2026
Topics We'll Explore together
Authentic Relating
We’ll practice slowing down, tuning in, and connecting within yourself, with others, and in the space between. Through deep listening, curiosity, and shared presence, we’ll co-create a sense of belonging and honest expression.
The Art of Receiving
How do we let ourselves be supported and allow in what we truly desire without guilt, hustle, or having to earn it first?
Emotional and Nervous System Regulation
Practical tools to meet what’s here, widen your capacity, and come back to steady when life feels loud.
Somatics
Listening to the body’s language, tracking sensation, and using movement and awareness to return to yourself.
A Soft & Spacious Schedule
Morning — Ease Into the Day
- Sunbathing by the pool
- Optional gentle movement session guided by Natasha
- Healthy breakfast
Midday — Connect & Resource
- Group Connection Session guided by Danielle and Natasha
- Long slow lunch together
- Solo time to recharge, siesta or wander
Evening — Savour & Celebrate
- Sunset walks on the beach
- Delicious dinner & local wines
- Connection games, cosy talks & deep play guided by Danielle and Natasha
Beyond the Finca
Spain has a way of getting under your skin. We're going to let it.
Wander Valencia’s old town, linger over dinner, then let a traditional flamenco show carry us into the night.
A half-day to be enveloped in nature, let your system breathe and adventure, hiking through limestone canyons and kayaking across emerald water.
Everything: taken care of
- Airport transfers
- 6 nights at a beautiful Valencian finca: your home for the week, surrounded by gardens, warmth, within walking distance to the sea
- All meals: spacious breakfasts, long lunches, and beautiful dinners woven into every day
- Connection and community: time and space to truly connect with other women and receive
- Daily beach time and access
- Two excursions: one into Valencia's old town with a long dinner and flamenco show, and a half day enveloped in nature hiking and kayaking through the Chulilla Canyon
- 1:1 Coaching Session with Natasha
Reserve your spot
September 6–12, 2026 · Mediterranean Retreat Center, Cullera, Valencia
Full payment required to secure early bird rate. No installment plan. Early Bird payments are non-refundable.
Reserve Early Bird Spot$500 non-refundable deposit secures your spot.
Reserve My SpotPayment Plan
Standard pricing only · Deposit is non-refundable
Booking June 1–August 1: Deposit + 2nd payment combined at booking. Booking after August 1: Full payment due immediately.
Only 12 women. One week.
Come fill your cup.
Spots are limited.
Reserve My SpotStill have questions? Contact me here.